All of us have days where we feel down, the important thing is to keep your mind busy here is a list of things you could do when you want your mind to be somewhere else;
- drink a cup of tea
- watch a disney movie
- sit in the sun
- listen to music
- doodle
- paint
- write something
- brain dump
- tidy up
- call a friend
- drive to a new town
- travel to a new place
- take a walk
- eat some chocolate
- cook
- bake
- do some exercise
- read a book
- write in your journal
- watch harry potter!
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