Follow my blog with Bloglovin 7 Positive Tasks To Try This Week | The Mindfulness Blog

7 Positive Tasks To Try This Week




Monday
focus; self-care
  • take a bath, do a skincare routine, listen to some relaxing music

Tuesday
focus; digital detox
  • take a day out from social media, have a no-screen-time night

Wednesday
focus; clean
  • tackle your junk draws
  • de-clutter and get rid of stuff you don't need
  • clean the draws you've been putting off doing

Thursday
focus; purge
  • unsubscribe from any junk emails
  • use unroll.me to complete the task

Friday
focus; donate
  • give away 5 things from your wardrobe you don't need anymore
  • donate to some of your clothes to charity

Saturday
focus; health
  • make a healthy dinner from scratch

Sunday
focus; energise
  • take a 20 minute walk, get some fresh air and reflex on the positives from your week



SHARE:

No comments

Post a Comment

Blogger Template by pipdig