1. Wake up early
2. Let in the daylight and fresh air
3. Do not check your phone
4. Burn some incense
5. Meditate
6. Rehydrate with hot lemon water
7. Listen to positive affirmations
8. stretch and practice some yoga
9. enjoy a bowl of delicious fresh fruit
10. cook a nutritious breakfast
11. morning skincare routine
12. give thanks, be patient and have a lovely day
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