Sometimes, it's difficult to express your feelings to someone and explain to them why you feel the way you do, it's okay not to be okay. It's okay to cry, you are human after all. It's okay to feel pain, everyone does, it's normal. It's okay to take longer to get over things than someone else might. Too many people put on a fake smile in order to keep people knowing how they are truly hurting. I’m here to tell you that it’s okay to not be okay sometimes. It’s okay to admit that you’re hurting, broken or even confused about your current spot in life. It’s okay.
- IT’S OKAY TO CRY
There is nothing wrong with crying and letting out a few tears. Who ever said crying is for babies was a liar, and definitely not ever watched The Notebook. There is nothing wrong with crying and letting out a few tears. Who ever said crying is for babies was a liar, and definitely not ever watched The Notebook.
- IT’S OKAY TO GET FRUSTRATED.
No one has the answers to everything, and even the smartest of people in the world find themselves frustrated sometimes. It’s ok to not know the answer, solution, or reason for things that have taken place. Don’t let anyone tell you it’s wrong to get frustrated. Sometimes frustration is the breeding ground of change.
- IT’S OKAY TO GET STRESSED.
Let’s face it, stress is unavoidable. I’m not saying it’s going to consume your entire life, but stress is one of those things that all of us will eventually encounter in one way or another. When you come into areas of your life that are considered stressful, realize that it’s only going to last as long as you allow it to. Stress is unavoidable, but allowing it to control your life is not. It’s ok to be stressed sometimes, just don’t let stress become who you are.
- IT’S OKAY TO NOT UNDERSTAND.
Not everything is going to have an answer, but that’s where the beauty of faith comes in. There are circumstances and events in your life that you aren’t going to understand, but you have to realize that it’s ok to not know all the answers. There is humility in saying “I don’t know.” And frankly, sometimes admitting that you don’t know is the first step in finding peace and comfort in your situation. Don’t let anyone tell you that it’s wrong to admit you don’t understand.
All of this is okay, you're human, it's understandable.
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